Asian Noodle Salad Jar

What’s better than a simple salad in a bowl? A salad in a jar! This Asian Noodle Salad Jar is the perfect lunch – it’s portable, colourful and delicious! Not to mention it’s packed full of nutritious veggies. It’s perfect as a meal prep option because it can be prepared the night before!

Ingredients:

  • Soba noodles

  • ½ cup red cabbage, thinly sliced

  • 1 carrot, grated

  • ½ red capsicum, thinly sliced

  • 1 radish, thinly sliced

  • Snow peas, thinly sliced

  • Spring onion, thinly sliced

  • 1 red chilli (optional)

    Dressing ingredients:

  • ¼ cup of peanut butter

  • 2 garlic cloves, chopped

  • ½ tsp minced ginger

  • 1 tbs of honey

  • 1 tbs rice wine vinegar

  • 1 tbs soy sauce

  • 1 tsp sesame oil

  • Juice of 1 lime

  • 1 tsp chilli flakes/chopped fresh chilli (optional)

SERVES: 4 PREP: 20 minutes

Method

  1. In a small bowl, combine all dressing ingredients.

  2. Cook soba noodles according to packet instructions.

  3. Place peanut dressing into jar and top with soba noodles.

  4. Top with sliced red cabbage, snow peas, radish, red capsicum, spring onion and grated carrot.

  5. Store in the fridge overnight if preparing for lunch the next day. To serve, simply pour the jar’s contents into a bowl. Enjoy!

    Recipe by: A Better Choice

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