Blueberry Energiser Smoothie
This healthy & nutritious smoothie is sure to keep you going in the morning!
Ingredients:
1 tablespoon chia seeds
1/2 cup (125 ml) coconut water**
3 x 125 g punnets fresh blueberries
1/2 avocado
1/2 frozen banana
1/2 cup (125 ml) coconut yoghurt
1 tablespoon lemon juice
Serves: 2 | Prep: 15 Minutes
Method
Mix the chia seeds and coconut water together in a small bowl. Set aside for 10–15 minutes, until the seeds absorb the liquid and swell.
Combine the chia seeds and the remaining ingredients in a blender and blend until smooth and creamy.
Pour into glasses and serve immediately.
Recipe source: Australian Blueberries
