Westridge Fruit & Vegetables . 7/1/24 Westridge Fruit & Vegetables . 7/1/24

Blood Oranges: Culinary Uses, Storage and Health Benefits

These vibrant fruits are a special variety that offer not only unique flavours but also impressive health benefits. Let's dive into why blood oranges are a must-try for fruit enthusiasts and health-conscious individuals alike!

Westridge Fruit & Vegetables . 6/14/24 Westridge Fruit & Vegetables . 6/14/24

Dill: Culinary Uses, Storage and Health Benefits

Dill adds a distinct flair to dishes with its refreshing aroma and unique flavour which is best described as crisp and citrusy, with a hint of sweet liquorice.

Westridge Fruit & Vegetables . 6/10/24 Westridge Fruit & Vegetables . 6/10/24

Embrace the Bounty of Winter Produce

Winter has an amazing array of fruits and vegetables on offer, from hearty root vegetables to vibrant citrus fruits, winter freh produce brings a burst of flavour, colour and nutrients to your table.

Westridge Fruit & Vegetables . 6/10/24 Westridge Fruit & Vegetables . 6/10/24

Zucchini and Squash Bake

The ultimate in comfort food, this dish is incredibly easy and quick to prepare. You can add other vegetables to the mix and chilli flakes if you want to mix it up a bit.

Serve with greens, mash, your favourite protein and a squeeze of lemon!

Westridge Fruit & Vegetables . 6/5/24 Westridge Fruit & Vegetables . 6/5/24

Avocados: History, varieties, nutrition & recipes

Avocados grow on evergreen trees in tropical, sub-tropical and Mediterranean regions through the world. Avocados are delicious, creamy fruits with a versatility that makes them well suited to savoury Mexican dishes, as well as salads and have also been enjoyed as dessert making a smooth mousse.

Westridge Fruit & Vegetables . 5/31/24 Westridge Fruit & Vegetables . 5/31/24

Vegetable Soup

Bursting with fresh veggies - try this vegetable soup to warm you up this winter.

Westridge Fruit & Vegetables . 5/27/24 Westridge Fruit & Vegetables . 5/27/24

Kiwifruit Salsa

There’s nothing like tangy sliced kiwifruit to top a pavlova but have you tried adding kiwifruit to a salsa? IT gives such a wonderful fresh burst of flavour!

Westridge Fruit & Vegetables . 5/20/24 Westridge Fruit & Vegetables . 5/20/24

Whole Baked Pumpkin

Looking for somethig to jazz up your roast meal? Try this tasty whole roast pumpkin. It’s super easy but does take a couple of hours to cook. Remember to adjust the cooking time if you have a smaller or larger pumpkin.

Westridge Fruit & Vegetables . 5/12/24 Westridge Fruit & Vegetables . 5/12/24

KANZI® apple donuts with chocolate & caramel swirls

Healthy donuts? Sign us up!

These KANZI® Apple Donuts are a treat to make with the kids and are a fun way to encourage young ones to enjoy deliciously fresh and seasonal apples

Westridge Fruit & Vegetables . 4/5/24 Westridge Fruit & Vegetables . 4/5/24

Mandarins: History, varieties, nutrition & recipes

There are more than 10 varieties of mandarins available in Australia, including the most popular Imperial Mandarin. Other varieties we stock in store include Honey Murcott, Hickson, Daisy and Afourer mandarins. Some varieties such as Imperial are easier to peel and contain fewer seeds than others. Mandarins are high in vitamin C and antioxidants, and are low-GI.

Westridge Fruit & Vegetables . 4/5/24 Westridge Fruit & Vegetables . 4/5/24

Roasted Beetroot & Mandarin Salad

Need something vibrant and fresh to go alongside your dinner tonight? Our Roasted Beetroot & Mandarin Salad with Feta and Pine Nuts is exactly what you’ve been searching for!

Westridge Fruit & Vegetables . 3/25/24 Westridge Fruit & Vegetables . 3/25/24

Grilled Asparagus, Snowpea and Butterbean Salad

This delicious, salad lets seasonal veg take centre stage. Serve as a stand-alone dish or is perfect as part of a larger meal with anything from seafood to meats and other veg-centric dishes. Try a little feta crumbled over if you like, it’s delicious.

Westridge Fruit & Vegetables . 3/18/24 Westridge Fruit & Vegetables . 3/18/24

Plum and Peach Bruschetta

Plums and Peaches are in season and more delicious than ever! What better way to use them than in a yummy bruschetta?

Westridge Fruit & Vegetables . 3/8/24 Westridge Fruit & Vegetables . 3/8/24

Sweet Potato Blondies

We’re pretty sweet about all of you, so we’ve created these Sweet Potato Blondies for you – the perfect afternoon tea bake!

Westridge Fruit & Vegetables . 3/7/24 Westridge Fruit & Vegetables . 3/7/24

Pears: History, varieties, nutrition & recipes

Pears have been cultivated for about 4,000 years, with approximately 5,000 varieties now growing in most temperate regions of the world. Pears were first bought to Australia aboard the First Fleet and are now grown in all states that have temperate climate conditions.

Westridge Fruit & Vegetables . 1/29/24 Westridge Fruit & Vegetables . 1/29/24

SWEET POTATO & APPLE SALAD

Meet our Sweet Potato & Apple Salad, a wholesome dish that heroes real ingredients and satisfies hungry bellies!

Westridge Fruit & Vegetables . 1/29/24 Westridge Fruit & Vegetables . 1/29/24

TOMATO CORN FRITTER BREAKFAST PANCAKES

Mix up your Sunday morning breakfast for these yummy fritter pancakes! Serve with Chilli Yoghurt, Fried Eggs, Smashed Avocado or Rocket or baby spinach leaves!