Four salad dressings
Do you get a bit tired of the same olive oil and salt and pepper dressing? Try one of these four salad dressings to spice up your next salad!
Eggplant Croquettes
Move over potato, our Eggplant Croquettes are here to take the front seat! These cheesy parcels will make even the fussiest of eaters happy!
Chicken and Vegetable Tagine
This Moroccan dish is bursting with flavour and is an absolute must have on the menu this week! Traditionally cooked in a Tagine (a clay vessel with a cone shaped lid), we have made it a little easier and adapted the recipe to be cooked in a Dutch oven, (you can use a large frying pan also).
A warming, nourishing meal that is definitely worthy of cooking to impress a crowd, yet simple enough to throw together for an easy and delicious family meal. Serve on top of your choice of steamed rice, couscous or cooked quinoa.
Do you know the shelf life of your vegetables?
If you have been throwing out veggies more often lately because they are going off, this article is for you! We are going to help you learn where vegetables should be kept to get maximum use, as well as how long you should be keeping them around before you absolutely have to use them up.
Healthy Chicken Nachos
It’s nacho night! We can guarantee these Healthy Chicken Nachos will be a hit with the whole family!
Baked Mushroom & Sweet Potato Rice
This healthy baked rice is perfect to cook in a big batch for the whole family to enjoy, or meal prep with!
Blueberry Energiser Smoothie
This healthy & nutritious smoothie is sure to keep you going in the morning!
Bacon, Lamb & Mushroom Sausage Rolls
Have the kids’ lunchboxes sorted with these healthy sausage rolls, made with Mushrooms and Carrots from your Local Fruit and Veg shop!
Blueberry Blintzes (Crepes)
Turn your home into a French bistro with these Blueberry filled Crepes! An easy crepe recipe filled with cream cheese and homemade lemon blueberry sauce for a delicious and pretty breakfast the whole family will love.
Seedless Watermelon and Raspberry Iceblocks
These delicious and healthy watermelon and raspberry iceblocks are a delightful treat!
Lunch Box Snacks & After School Munchie Ideas
Packing a nutritionally balanced lunch box and creating delicious and healthy after school snacks is something parents and carer’s constantly struggle with. While we don’t want kids to eat processed, packaged snacks, it is difficult to find healthy alternatives kids will eat and enjoy.
We believe the secret to healthier lunchboxes and snacking is getting kids involved. These snacks are not only healthy and delicious, but they are easy to make, and kids can help out in the process.
Creamy Mushroom Toast
A dish that can be consumed anytime of the day - breakfast, lunch, dinner or a snack! This creamy mushroom on toast dish is a hearty savory dish that can be made quickly. Plus it’s cheap and delicious too!
Grandma’s Apple Pie
Is there any better dish than Grandma’s apple pie? We think not! This is a definite must try apple pie.
6 Valentine’s Day Meal Ideas
They do say that the way to someone’s heart is through their stomach and we 100% agree with that! Here are six of our favourite meals to enjoy on the day of love (or any other day for that matter!) with your special someone!
Improve your productivity with these foods
Besides setting up a clean workspace and ensuring you have enough sleep overnight, your diet can also play an important role in brain function and memory. If you’re finding yourself getting easily distracted at work and you feel your productivity could be better, read on to find out which foods can help you focus better and improve your efficiency at work.
Rosti Pancakes with Eggs
Do you love hashbrowns? You’ll love our Rosti Pancakes with Eggs if you do! This veggie packed brekky will keep you full until lunch and beyond.
Lemon Mug Cake
Do you crave something sweet after dinner? Try our simple Lemon Mug Cake! It’ll be ready in just over 5 mins 🍋
How To Meal Prep Like A Pro!
Preparing your meals in advance has countless benefits, whether you’re a health and fitness guru looking to watch your calorie intake, or a busy working professional needing to save time and money by pre-preparing your meals.
Unsure how to get started? We’re sharing our top tips on how to meal prep like a pro so you can save time in the kitchen and handle mealtimes with ease.
Sweet Potato & Apple Salad
Meet our Sweet Potato & Apple Salad made with brown rice and homemade dressing! A wholesome dish that heroes real ingredients and satisfies hungry bellies!
Vegetable Paella
Vegetable Paella… the name says it all – veggie packed deliciousness, ready to satisfy your hunger. We love a one pan dinner, and this is one of the best!
Quality produce delivered straight to your door
Our friendly team can deliver quality produce straight to your door! Browse our range of fresh fruit and vegetables online.